Breastfeeding is the BEST!

        Our babies need nutrients and foods to have a strong resistance and a healthy body. So, how can we sustain or support the needs of our babies? One is the breastfeeding. They said that breastfeeding is the best for our babies. What is breastfeeding? Breastfeeding is the feeding of an infant with breast milk in the breast of our mothers. Human breast milk is the healthiest form of milk for babies. Breast milk is made from nutrients in the mother's blood stream. Experts recommended exclusively that breastfeeding for at least two years old and more. Breastfeeding is very important to the infants or young children. Breastfeeding promotes health and helps to prevent and reduce diseases. Let us start promote and develop breastfeeding for the benefit, for the betterment and for the future of our babies.

I WANT CHANGE!

Dear PNoy,
                 

If Someday, somehow, you’ll read this letter, I just want to say, "hello and have a good and sweet day to you." And I will be the happiest person in the world if you'll read and comment to my simple letter. I am very glad because you were the one who elected as the President here in our beloved land...Philippines. They said that our country is the "Land of Champions." I agree, because there's the one and only Manny Pacquiao that was awarded as the "Best Boxer in the World," and recorded in the Guinness World Records, to the brilliant, bright and talented students also who are competing to the International Contests they were also considered as a World Champion in the field of games and academics and the last, but not the least for me, I consider you also a champion for your achievements. I know that you're the one who can start and begin a better administration and change in our country. I am hoping the corruption will be expunge. I am hoping that this year that we, the indigent people here in our country will have a supplies with our necessities in our lives. And many more things, the things that will make our country better, improve and progress in the future.     

                                                                                                               Sincerely yours,

Jan Oliver Oliva